Unleash the Next Epic Chapter of Your Life

Have you had incredible success while going about it in your own wildly unique ways, achieved every  goal you ever had, and yet there is a part of you deep inside that is screaming out to do something fucking awesome? I’m Chris Frolic, good to meet you.

Once a best-selling DJ as “Anabolic Frolic”, then bending minds as a comedy stage hypnotist, and a tech co-founder with no diploma, I’m all about flipping scripts. Now, aiming to solve global challenges like climate change with my crew of exceptional weirdos, the Frolic 100. I’ve realized my unique past struggles and successes are what will make it possible to make a difference.

I use this website to share my story, offer extremely powerful tools you can use to answer the burning problems you’re too scared to admit to anyone, and find my people. Are you one of them? Join me and let’s do something amazing.

Latest Thoughts

Time for a “Secret Shame” check-in

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I used a phrase in my last article, calling myself a “lifestyle entrepreneur”. I intentionally stated it, because I could feel the twinge of not wanting to. The most common definition of lifestyle entrepreneur is someone who creates the life they want first, and then a business to serve that. As opposed to most traditional businesses, where the business consumes everything (often at...

Chris Frolic’s Tips for “Successful Underemployment”

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I have a memory from around 25 years ago, it was the middle of the afternoon in the middle of the week. I was sitting on my sofa playing video games and a good friend of mine remarked “You’re successfully underemployed”. I tell people who talk to me in recent times that money didn’t make the life I live today possible. I’ve always lived with a freedom in my life to...

How to keep your optimism and mission alive during difficult times

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My road to “success” (however you want to define that) was never a straight line. There were times of tremendous struggle. It’s well documented in my DJ memoir that despite the surface successes, I never figured out the financial part during that time of my life. I slept on the floor of my office for 2 years (I realize now that qualified me as literally “homeless”), but even after things started...

There’s always another way in

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TLDR; My wife just got their (Robin is non-binary and uses they/them pronouns) dream job as a full-time cancer researcher at a top university cancer lab by back-dooring their way in with no formal education. Full pay and benefits! Longer version: It was only a few years ago, less than that, when one night I woke up at 3am and Robin was up in bed and we started talking. During that talk Robin...

You Asked, I Answered

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Here is a capture of my Ask Me Anything I hosted on Feb 27, 2023. I really enjoy this as a format, it’s an intersection of me being helpful to others, creating my own hotseat to test myself on, me being creative in the moment in any way I wish, and there’s a “performance” aspect, of being entertaining, and lighting up an audience. Instead of spinning records, or doing a...

Why asking “What’s Next?” is the wrong question

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For years I wrestled with a simple question: What’s Next? It served me in the past, and I easily answered it. I did new things, took on new challenges, reinvented myself, found more and more success. I wrote about it here on my website and created tools around it to help others. The problem was, it wasn’t helping me anymore. I was stuck. From this stuck place I took some much needed time for...

Before you can create a powerful future, you must understand your powerful past

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As someone who has wrestled with imposter syndrome for many years, and reached a crisis with it, I’ve become very attuned to when I see others dealing with it. The reality is that it’s almost everyone. The biggest tell for me is when I hear people dismiss amazing things they’ve done from their past. Everyone has an incredible story, if they saw it that way. I’m a strong believer that everyone has...

You’ve got one shot to ask the question that can change everything for you.

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What’s the question that fills you with fear to even think about asking? What about my story do you find fascinating and want to know more about? What would I do if I were you? What clarity can I bring to your mission and road ahead? What one tool or strategy would I recommend that will change your business? What’s the one thing you need to hear that everyone else is afraid to tell...

This is how you create your next greatest chapter

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Answer these 3 powerful questions: What are your superpowers? What is it that you do greater than anyone else you know? The insidious thing about answering this question is often your greatest superpowers are so close to you that you don’t even see them. You do them with such ease and effortlessness you don’t even value them. You might even be ashamed of them. They can take a while to identify...

5 year ago today I started this blog, these are the most popular articles

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Wow, time flies. My very first blog post was January 7, 2018. I vividly remember it, because I vividly remember the state of crisis I was in during that time in my life. I was extremely unhappy, my imposter syndrome was at critical levels, and I was hiding from the world. I took the smallest single act of courage I could muster at that moment – I installed a WordPress on my website, which...

Creating the book that inspires me

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I’ve had an idea for this book with me for some time. For years now I’ve been bookmarking and collecting stories of entrepreneurs who are innovating on climate change and creating a difference in the world today. I am SICK TO DEATH of the overwhelm. I HATE that children, including my own, are so inundated with apocalyptic messaging, they’ve absorbed that it’s inevitable. I...

Elon Musk needs to go to therapy and talk about his dad

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A truth I’ve been discovering about the super-rich and powerful is that they are no smarter than any of us. When Elizabeth Holmes, the convicted fraudster of Theranos, was able to get hundreds of millions of dollars from super-powerful people, I realized she only accomplished this simply because she got into the same room as them. They were blinded by a fraudster like what can happen to anyone...

What If Your Greatest Chapter Is Yet to be Written?

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I’ve realized lately I had been clinging to a story that my best chapters are behind me. Some of the “Greatest Hits” playing in my head are: I’ll never have success again like I’ve had. I’ll never be on a big stage again conducting the energy of thousands of people. I’ll never make the money I’ve made so easily again. I’ll never create a business as successful again as the ones in my past. That...

Patience, young-ish Grasshopper

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It’s hard to fathom, but I’m marking the 5 year anniversary of a pivotal point in my life. In October 2017, I reached out to my business partner and co-founder, Geoff, and made a very difficult phone call. I had been avoiding him for years, for reasons unknown to me at the time. I didn’t know what to do about any of this, but I knew that continued avoidance was not the answer. I invited him to...

Taking My Impossible Dream to the Next Level

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When the concept of an “Impossible Dream” was first introduced to me, it was my understanding that it be literally impossible. There’s no way to create 17 steps from here to there. It then becomes a place to come from, instead of a goal to get to. Who would I need to be, to be a person capable of this thing? And simply come from that place? One of my favorite exercises when talking...

Where are you hiding?

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This past week I received this private message from someone new to me. Upon receiving it, I realized this was the first time ever I had received a compliment directly for my work on the company I co-founded over 12 years ago, that has been used by tens of millions of people. I had made it impossible before that. This made me profoundly sad for the person I was for an entire decade. Initially, I...

You can’t go back again (lessons from Woodstock)

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I just watched the second of 2 documentaries about the disaster that was Woodstock ’99 (Woodstock 99: Peace, Love, and Rage on HBO and Trainwreck on Netflix. I thought the Netflix one was the better of the 2). It’s given me a lot to think and reflect on. For me it is a strong cautionary tale of what can happen when you think what the world needs is yesterday’s solution from yesterday’s people...

The things we’re willing to do for free is us at our most valuable

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Recently I received an email from an old fan. He and his wife were celebrating their 20th anniversary and listening to my DJ mixes had a lot of memories for them many years ago. He offered to pay me to make him a “cameo” type of personal video. Cameo is a website filled with celebrities that will record well-wishes for you for a fee. I’m not on Cameo, but I use Loom a lot to record videos, so I...

What’s truly holding you back? Fear of failure or fear of success?

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If I’m honest with myself, I can see that much of the fear that holds me back today is not my fear of failing at something, but what would happen if it was successful. These are some of the voices currently in my head: I don’t want to create a formal program or offering because people might sign up for it and I’d be committed to running it.The more attention I bring to myself, the more people...

When was the Last Time You Stood Up to Overwhelming Authority?

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“I just want to leave”, I managed to say, instead of agreeing to the sworn testimony the customs official wanted to collect from me. Later, he would ask me to sign something, and I refused. I couldn’t believe I was doing that. I was having an out of body experience as I did. Part of me was praising myself “Look at you! Look at you standing up for yourself!” It’s difficult to stand up to authority...

How do YOU change when you watch ME change?

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This week I attempted to enter the United States after being banned from entering 22 years ago (I wrote about it more in this previous post and even more exhaustively in my memoir). I didn’t succeed. They turned me back after detaining me for 3 hours. It was the scariest thing I’ve done in a long time, and it pretty much went how I worst feared it. It was a long shot that they’d let me in. I...

The “not so” secret to a 25 year relationship

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Robin and I are celebrating 25 years together this year (20 of those married). We often joke that we should write a relationship book, and I do think that will be a future book of mine. The early days of our relationship was documented in my memoir, and it was definitely a trial by fire. As young people with no support around them, we had to wrestle with Robin’s mental health crisis and...

The Power of Writing for Yourself

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I’ve written so many articles over the past four years that I’ve forgotten everything I’ve written and it’s like a collection of golden nuggets sitting in a barrel. Committing myself to writing (and sharing) once per week is one of the best things I’ve done. Some weeks the words come easy. Inspiration hits, and I knock out the article without much effort. Sometimes I don’t have an easy topic to...

Creating my future from a place of strength

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I could tell I’ve been feeling in the doldrums lately and decided to take action. I put out a last-second invitation to my Frolic100 list to witness me using my most powerful tool, what I call my Statement of Being. Things began to change for me the moment I committed myself to this. I now had a date on the calendar (only a few days away). I knew it was more important to me to do it, and be with...

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