Unleash the Next Epic Chapter of Your Life

Have you had incredible success while going about it in your own wildly unique ways, achieved every  goal you ever had, and yet there is a part of you deep inside that is screaming out to do something fucking awesome? I’m Chris Frolic, good to meet you.

Once a best-selling DJ as “Anabolic Frolic”, then bending minds as a comedy stage hypnotist, and a tech co-founder with no diploma, I’m all about flipping scripts. Now, aiming to solve global challenges like climate change with my crew of exceptional weirdos, the Frolic 100. I’ve realized my unique past struggles and successes are what will make it possible to make a difference.

I use this website to share my story, offer extremely powerful tools you can use to answer the burning problems you’re too scared to admit to anyone, and find my people. Are you one of them? Join me and let’s do something amazing.

Latest Thoughts

What if you’re already living your greatest chapter?

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This blog represents this latest chapter of my life. I started it 6 years ago. As the New Year passed I started to have the typical thoughts about what was to come. So much of this part of my life could not have been predicted. I then began to wonder, what if you were able to tell me 6 years ago what the next 6 years would look like? Would I be happy with that? And the answer was hell yes. I then...

What Lies for You Beyond The Pale?

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Back in the Middle Ages, England invaded Ireland. They built a fence across the border of their territory, called The Pale. To go beyond it meant you risked your life. Danger lurked beyond The Pale. Today, the phrase “Beyond The Pale” is commonly associated with behavior deemed unacceptable. However, I prefer to use it as a metaphor to describe the feeling of doing something...

You’re Invited to Witness Something Awesome

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Are you looking to be inspired, energized, and motivated to take on your own next, greatest, chapter? What happens when you bring together a high school dropout, a world-famous DJ, a former comedy stage hypnotist, a millionaire tech co-founder, and a master of the most powerful mindset tools on the planet, and let them loose at the world’s largest climate conference? All those people are...

The benefits of picking a lane

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So many people I encounter have innate human desires to “make the world a better place”, or “make an impact”, or “change the world”. What they are missing though is specificity. “Pick a lane” is usually my invitation. Get really specific. Once you do, a compass appears for you. Even if you don’t know HOW, or even IF (if you have an impossible...

This is what happens when you get selfish

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It was literally only a month ago when I was invited to attend the COP28 climate conference in Dubai. I was a powerful yes. As soon as I decided to go, I knew I wanted to get on a stage while there. That was my selfish desire. I didn’t give into the story in my head that it was too late. Within days, I made it onto the standby list for the Canada Pavilion, which even though I didn’t...

A letter to myself from the future at COP28

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Chris, this is Chris, from one week in the future. Through a miracle of science I’m sending this letter to you after being in Dubai for COP28 for five days that you will receive before you depart for the airport. I know you’re feeling nervous right now, no matter how much preparation you’ve done. You’re wondering what will happen. I’m here to make things a bit easier since I have some details for...

Create a game you win the moment you decide to play it

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Imagine if you could create a game that guarantees a win – empowering and emboldening, right? Here is the criteria: It needs to be scary. Something you’ve never done before. The game ends while still under your control. Once a decision is in someone else’s hands, the game has completed. Let me demonstrate; I have created a game that I win by playing for my visit to COP28: I will...

A powerful solution to answering “what’s next?”

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Richard Medcalf is a coach who inspires me. He works with CEOs who want to make a greater impact on the world by helping them release their own inner Freddy Mercury. What touched me most was when Richard disclosed he had spent years as a street mime. We discovered a shared background of a time when we were both less afraid of being our true selves, a part of us we later learned to suppress for...

If first you don’t succeed…

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Yesterday was my latest step in being able to re-enter the US (I was banned 23 years ago for working as a DJ in the US without a visa). Last year I tried to enter because I didn’t know what would happen. Turns out, I’m still banned. I at least answered the question of whether it was my fear keeping me out or them – it was them. I started the legal route, and yesterday was my...

What will you do when opportunity comes knocking?

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“You should come with me to COP28 in Dubai”, was the simple invitation. “Your voice is needed there. No one there talks like you.” And boom, just like that, the invitation I had been waiting for showed up. The only question was: what do I do with it? It was “only” and exactly one year ago when I dared start saying a few simple words. An “impossible...

How to be an expert on what’s holding you back

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How is it possible that after almost 6 years and 280 articles, I don’t have a bigger audience than 100 people? I asked myself if I had to teach a class, on “How to have only 100 email subscribers after 6 years”, what would I teach? Make everyone have to actually look you up, and not be in any common places of modern internet (like social media) Bury the sign up form deep in the website, making...

The lazy way of writing amazingly valuable content

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I’m incredibly proud of my blog and collection of articles. So much of the best I have to share is sitting there for anyone and everyone. And best of all, it’s also there for me. Often I can search my blog for a thought and come across an eloquent article I’ve written in the past, revealing to me how much clarity I already have around that thought and how much I have to share about it. I was...

Its never been wasted time

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Sometimes I can get extremely frustrated with myself. That I’m not doing more. The word “should” starts to appear. I should be doing this. I should be doing that. I started this blog over five years ago. It represents a distinct and significant chapter of my life now. Five years is a lot of time. The negative thoughts I catch myself having always have to do with what I think...

Impossible Goals! with Chris Frolic

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A month ago I wrote about how I had unintentionally been creating too much freedom in my life, cut, cut, cutting things away so I could remain in a hyper-vigilant state in support of my family. I knew the pendulum had swung too far. My answer was to immediately do something I enjoy – put myself on a stage and challenge myself in creating something new. I used the resources I had, which in this...

I found a way in

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One of the best side-benefits of claiming an easily communicated impossible goal for me is the amount of connection it has created with new people. People are intrigued. People want to talk to me. People approach me. People want to help me. The conversation that follows is easy, because I get to share my story of how and why I got here. It’s easy to tell, because it’s my story. People want to...

You Can’t Fail When You Take on the Impossible

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Because an impossible goal is exactly that, impossible, you can’t lose. It’s liberating in a counter-intuitive way. Conventional goals have their place, and I’ve used them plenty in my life. Most of us come up with conventional goals, and feel tremendous pressure to complete them, or feel bad when we don’t. Or if we come up short, we still accomplished more in that failure...

What Will Become Possible By Unlocking Your Own Impossible Goal?

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Imagine the shifts to your impact, income, and life by declaring a truly impossible goal! On Monday September 25, 2023 I’m going to host a Zoom to help YOU unlock YOUR IMPOSSIBLE GOAL. This is exclusively for Frolic 100 members. I’m going to teach the 5 necessary parts of every impossible goal. I’ll work with some people live on the call to help unlock and up-level (and make it truly impossible!)...

The Paradox of Too Much Freedom

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“Freedom” is a huge value of mine. For my entire life I’ve lived a life of freedom and possibility. I haven’t had a “job” since I was 20 years old. Since then, I’ve worked for myself, doing what I wanted to do when I wanted to do it. Part of what motivated me was that I needed to make a living. I just happened to choose things that I was extremely passionate about. I lived on the edge and forced...

My Personal Journey Through Maslow’s Hierarchy of Needs

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Frolic 100 member Tim asked me about my referencing my “Hierarchy of Needs” in some recent articles. I decided to answer his question for everyone, and also clarify my understanding of it. This information is easily searchable on Google, but there’s only a single place on the entire internet which is my explanation of it. Right here. When I refer to a Hierarchy of Needs...

Lessons Learned from a Depressing August Long Weekend

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The first weekend of August in Canada is a long weekend: three days during the height of summer. It’s a nice midway peak to the summer holiday and also serves as a permanent reminder of one of the most depressing moments in my life and how far I’ve come since. Exactly 15 years ago, I was a struggling comedy hypnotist, facing a precarious financial situation due to having gone through bankruptcy a...

The secret of creating your dream life

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“Enough” is an interesting word. A quick dictionary definition is: “As much or as many as required.” I’ve been doing a lot of thinking lately about how much is enough for me. I’m probably the first human in my family line to ever consider this question. For all but the most recent human history, our ancestors never had enough. Not enough food, not enough comfort, not enough resources, not enough...

Reevaluating “Good Enough”

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I have two teenage kids in high school and they drive me crazy at times with how little effort they seem to put into their school work. This is a song as old as time. I do my best not to “tiger parent” them, and at the same time I know what they’re capable of. It drives me absolutely nuts. And then I look at the paralysis I can find myself in at times, where my pendulum can swing so far the other...

Where are you making it difficult?

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I got myself banned from entering the US way back in the year 2000 (working as a DJ without a visa). Last year, after 22 years, I decided to try and re-enter. I had been invited to a leadership conference, and thought it was as good a moment as any to try. A few different people stepped forward with offers of helping me by connecting me with lawyers, and I thought “Great! This is how it’s...

Every person in the world deals with challenges

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A little over a month ago Covid showed up in my home for the second time. The first time it showed up (from my oldest bringing it home from school), it wasn’t a big deal. This most recent time (my youngest bringing it home from school) was far more difficult. I was testing positive for almost 2 weeks, and dealing with flu symptoms which laid me out. My wife got it worse, with their symptoms...

A message from the future

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I’ve been given a gift. A way of sending a message to a younger version of me. This is what I’ve decided to send to a version of me that was really struggling, around 6 years ago in 2017. Dear Chris, it’s Chris, from the future. Probably best if you don’t ask questions about how this is possible. Simply listen to me. I have this opportunity to tell you some things you’re going...

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