A good friend of mine, Shermain Melton, asked me a simple question last week: What do you stand for? What comes up for you when you think it? To take a stand means to believe in something. To defend something. To fight for something. Taking a stand means it’s worthy of you getting up in the morning and working towards it. It means you care enough about it that you want others to have...
Lessons from the Underground
(The following is an excerpt from my memoir, Requiem for My Rave. I’ve been asking myself lately what lessons I can share from this time in my life with audiences today.) It was March 2000. Robin, my girlfriend at the time and I were in the middle of making dinner. It was a night no different than any other. Robin was cutting some tomatoes, and I was working the stove with tilapia. It sizzled in...
Taking My Own Advice
It’s the end of summer, and both my kids are home from school wrapping up their summer vacation. My oldest is now in college, and this could be the last “lazy” summer I ever have with her in hanging out in the house. I’ve been kicking around ideas for new articles, and had some things I was excited to share, but then I realized “It’ll wait”. I’m...
Sometimes one-in-a-million works out
Over 2 years ago my mother suffered a brain aneurysm. She was found confused on the street, brought to the hospital, had emergency surgery, and then was in a coma for over a year. At her advanced age brain elasticity isn’t the same as for a young person and her prognosis wasn’t good. She didn’t recover, was moved out of the neurology ward, and 6 months later was moved to a long...
This roller coaster ride was literally 12 years in the making
Can a single day at an amusement park redefine years of anxiety and personal growth? Let me tell you how it did for me. After a lifetime of precarious financial living, personal bankruptcy, homelessness, living on the edge, dealing with eviction notices for late rent while juggling my young family, booming and busting multiple times, my financial situation permanently changed in 2012. I had...
Latest step in my 2024 book
Earlier this year I announced my 2024 book project, I made some progress, and then… something wasn’t right and I decided to listen to myself and put it aside instead of push myself through it. Four months later I was inspired again, and I realized that’s a big part of it… inspiration. It’s important for my process. It’s also the most common word used when people describe what they receive from me...
One Step Forward, One Step Back
Last week I shared about a trip I was about to embark on with my sixteen-year-old son. The idea came from a conversation we had a few months ago, about a desire to do something one-on-one with each other, and he suggesting we do something we’ve never done before. I suggested that we take a trip and let serendipity guide us. We’ll make no plans, and see where we end up and what we do...
Letting serendipity lead the way
As you read this I’ve gone on an serendipitous adventure with my youngest. The plan is that there is NO plan. The only thing known is that we’ll be gone for 2 nights. Fully lead by serendipity. We will leave our house, and randomly choose a direction. We’ll follow instinct. After that, who knows what will happen or where we’ll end up. I’ve chosen to go with only one...
What childhood magic can you tap into?
My Uncle Ugor just passed away. I’m actually attending his funeral as I write this. He spent a week in palliative care before he passed, and during that time my cousin’s asked for anyone that had stories to share to share them now while he could still hear them. I sent this. I was told he he got to hear it and was deeply moved. For that I am grateful. To Uncle Ugor from Christopher...
What Paradoxes are You Living With?
A paradox is generally defined as something (person, situation, action) having seemingly contradictory qualities or phases. I’ve come to the conclusion lately that my life is full of paradoxes, and they leave me in a state of feeling like I’m supposed to be doing something about them. However, what if by their nature of being a paradox, there wasn’t actually anything to fix or change? Because...
How Getting Specific Helped Me Reclaim My Passion
If I had to name a single thing that I am always in pursuit of, and that feels most missing from my life, it’s ‘Passion’. It seems like I once was filled with passion, and now I experience it much more fleetingly. Or, it at least feels that way. I’ve started to question my own memories as unreliable. Did I really feel in this passionate state all of the time when I was younger...
Let Fear be Your Compass
“But what if we’re caught? It will be humiliating”, was the fear in my head. Thirty minutes before this moment, my wife and I went out for a spontaneous walk in our neighborhood. Where I live, in Toronto, is near the factory for Bombardier Aerospace. They make passenger jets. On this particular Saturday afternoon we could tell there was something happening, with lots of people...
Quality Problems are Real Problems
I’m not sure where I picked up the phrase “quality problem”, but I’ve been using it recently to describe the doldrums I have found myself in. I’ve written previously about the not-so-helpful habit of comparing my “quality” problems to other people’s “real” problems. Like some prior advice to myself, I’m going to “stop...
The Gentle Art of Sitting with Confusion
The best word I can describe my state of mind lately is “confusion”. It’s something I’ve felt before, and makes answering questions like “What’s next?” or even “What do you want?” very difficult. Nothing comes up. I’ve decided to be kinder to myself and stop asking, at least for a while. Confusion is different from “I don’t know”. “I don’t know” can be played with, and creatively explored. “I...
Revisiting “next”
I recently wrote about banning myself from asking “What’s Next?” for 6 months. Since then, I’ve shifted my focus to understanding the implications of the word “next”. Whether it’s a “what’s next?” or a “next chapter” or even “who’s next?” made me realize something: Always looking towards the “next” thing left me unsatisfied with what I currently have. The base premise of looking towards “next”...
Stop It!
So you’ve been going through some old note books looking for inspiration from yourself. You’re seeing a lot of recurring and ruminating thoughts around “What’s Next?” going back for years and years. Stop it! Just stop it. Stop asking yourself that. If it worked, you wouldn’t keep asking. It doesn’t work – so stop it! You are forbidden from asking that again. It doesn’t work. It’s never...
The shame of having a quality problem
“There’s no way my doldrums compare to your grief”, I said matter-of-factly to my wife, while in front of our couple’s therapist. The whole session was a departure for me, to even allow the session’s focus on me at all. Almost always I pivot to how Robin is doing, and we start there, and often stay there. Because as far as I’m concerned my problems don’t compare. Robin is dealing with elderly and...
Nostalgia is a hell of a drug
We’re living in a time of peak nostalgia. It seems everything was better back in the day. The thing is, we’re comparing the VERY BEST of the past with now. We forget all the crap. For every hit song, there are countless forgettable ones. For every iconic movie, there are dozens of others we can’t be bothered to watch again. I’ve been wondering if I’m suffering from nostalgia for my old life. One...
The First Rule of Self-Mastery
For reasons I cannot explain clearly, my momentum on my book has stalled. I went from being excited and inspired, to days and weeks passing with no progress. Once I hosted my recent Zoom on my creation process (with the actual evidence held in my hands of my past books), something about the whole project evaporated for me. It’s clear to me a large contributing factor is that I’ve already...
Dance (Write) Like No One’s Watching
We live in a world controlled by algorithms. Our behavior is influenced and affected in ways we don’t understand. Places like social media use people (like you) as the product, to create content, for them to then serve ads on, to the real customers – the advertisers. Certain types of content generate more views, shares, and engagement than others. This lets the companies that own them...
How to Create a Book in 90 Days
Here is the recording where I share my unique processes of writing, book creation, what’s important to me when creating books, and sharing the outline of my upcoming title: The Victory Lap: Redefining Success After Making the Big Bucks.
The self-doubt hangover
Last week inspiration struck: I would create my next book and have it completed and for sale in 90 days. I had a few inspired days of clarity, and I announced my plans to my community. I got some work done, and then… the self-doubt started to creep in. I started to regret that I had announced it. What was I thinking? This is completely self-inflicted. However, that was exactly WHY I did it...
You have a front-row seat to watch me complete my next book! (2024 edition!)
Writing is a tool of my own self-mastery. When I write and share my story and what I’ve learned, it allows me to understand and crystallize what is actually going on within me, and then in addition benefit the reader, and the world. I also create autobiographical books about my life and what I’ve learned. Books are part of my legacy. They’ll be here after I’m gone. Every once in a while...
The problem with trying to change the world
Recently, I watched an HBO documentary series called “The Anarchists” about an anarchist collective in Acapulco, Mexico. They thought they had the answers for all the world’s problems, as they saw them. My biggest take away came later in the series when one of the founders realized they were all a bunch of broken people trying to change the world and that they needed to heal themselves first. It...
What is success for you?
A colleague of mine was recently part of a panel of “successful” people and interviewed on what success was for them. I pondered what my answers would be if I had been invited. Success is such a subjective topic. For me it goes far beyond financial success, although that is a piece. But so many people have money and are miserable. I don’t consider them successful. At a recent...